Ace the NCBTMB Exam 2025 – Massage Your Way to Success!

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Approximately what percentage of a gait cycle is the stance phase?

40%

50%

60%

The stance phase of a gait cycle refers to the period when the foot is in contact with the ground, providing stability and support for the body while the opposite leg swings forward. Typically, the stance phase occupies a significant portion of the entire gait cycle, which is divided into two main phases: the stance phase and the swing phase.

Approximately 60% of the gait cycle is attributed to the stance phase. This encompasses various stages including initial contact, loading response, midstance, terminal stance, and pre-swing. The remaining 40% of the cycle is dedicated to the swing phase, where the leg is off the ground and moving forward. Understanding the proportions of each phase helps in analyzing walking mechanics, assessing injuries, and applying appropriate therapeutic techniques in massage and bodywork practice.

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70%

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